TIL Nakshtra REVTI (Tarak Agri Genetics) 500 GM
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Sesame (Sesamum indicum) is a flowering plant cultivated for its edible seeds, which grow in pods. It is one of the oldest oilseed crops known to humanity, dating back over 3,000 years. Sesame seeds are small, oval-shaped, and can be white, black, brown, or golden, depending on the variety. They have a rich, nutty flavor and are widely used in culinary applications, including baking, cooking, and oil extraction.
Sesame is valued for its high oil content, with sesame oil being a popular cooking oil known for its stability and rich taste. The seeds are also packed with nutrients such as protein, fiber, calcium, iron, and antioxidants like sesamin and sesamol. These compounds contribute to various health benefits, including improved heart health, anti-inflammatory properties, and better digestion.
The plant thrives in warm climates and is drought-resistant, making it suitable for cultivation in regions with limited water availability. Major sesame-producing countries include India, China, Sudan, and Myanmar. Sesame is commonly used in traditional cuisines worldwide, from tahini in Middle Eastern dishes to sesame-coated snacks in Asian cooking.
Beyond food applications, sesame oil is used in cosmetics, medicine, and traditional remedies due to its moisturizing and healing properties.